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I’ve partnered with Renew Life to create this post about a Renew Life Cleanse – enjoy!
Time for some #RealTalk. When was the last time you felt truly ~confident~ in a bikini?
Think of the time.
Was it last week? Last month? Last YEAR? …can ya even remember???
When was the last time you felt truly *good* about you, just the way you are, in a swimsuit? I think it’s sad in today’s day + age how many totally gorgeous girls succumb to shame and self-loathing and in turn, don’t fully enjoy all of the oh so enjoyable summertime niceties. Really…rocking a swimsuit takes guts.
I’m on a total mind-body-soul kick this summer. More on this to come in le future, but I’ve been really focusing on intentionality across the board, from my mindset to my physical health to my spirituality and faith. It’s all part of this inside-out approach to making it happen and living my best life. Ya feel?
So…I started with a cleanse.
First, it was a cleanse of all the bad ish in life.
- Negativity on social media? Unfollowed.
- Clutter in the closet? Undo.
- Too much time randomly scrolling a screen? Unplug.
I realized how much time I was spending just consuming whatever content came before my eyes while scrolling, and that can easily become a not so good rabbit hole of negativity. It soon became a daily rant to the hubs or to my besties about this or that, and it started taking a toll on my mental health + happiness. Then…the closet. Lordy, I was finding stuff from high school in the depths of that thing. Yeah, no. It all had to go. That in and of itself – making the concerted effort to purposefully remove the not-so-good – already made an overwhelmingly positive impact on my desire to add the good.
But, before adding in more GOOD, I wanted to get entirely rid of the not so good. So next on the list: a physical cleanse. Specifically, the 3-Day Cleanse from Renew Life – a probiotic, advanced, herbally formulated, 3-day 2-part system to help ya feel better, lighter, + more energized ASAP (bless). Rockin’ a swimsuit takes guts, and I lovelovelove this company’s mission of helping you have the guts to make it happen + live as your best self all summer long by taking care of your own gut.
TBH, I lowkey freaked out about the idea of a “cleanse.” I had never done one before, and in my head I was envisioning either going through a quasi-painful purge of all of my insides (and not wanting to leave the house accordingly), or chugging juices on date night stashing rolls in my purse “for later.” …No thanks to all of the above. If this girl was gonna do a cleanse, you’d best believe it would need to be gentle, easy, + effective.
And the Renew Life Cleanse for 3-Days did the trick.
Perk #1: It’s quick + easy. 3 days only, with advanced herbal capsules to pop morning and night – that’s it.
Perk #2: It’s natural. That is, it works with your body’s natural metabolism to help get rid of gross waste + toxins that ain’t nobody got time for, really. This, in turn, makes ya less bloated and more feel-good – inside AND out. When you feel good on the inside, you’re more confident on the outside! (Also gluten, dairy, and soy free, FYI).
Perk #3: It’s affordable. The cleanse is $7.99. TOTALLY worth the try!
Ideally, I think of cleanses as ways to just restore some regularity and balance to the system. Perfect for post-holiday recovery (planning ahead for Thanksgiving 2017, don’t judge…) and anytime you’ve fallen a bit off course from your good-intentioned lifestyle routines. The 3-Day Cleanse Total-Body Reset is just that – a reset. An easy, guilt-free way to rid the guilt that might come with a weekend of pizza, Dorito’s and champagne.
Also…you’re supposed to drink more water during the cleanse. SUCH a blessing for this girl, since I used to be perpetually dehydrated. So needing to add a few more ounces everyday was warmly welcomed.
Post-cleanse, I just felt good. I did it right around my time of the month, and TBH…I didn’t have cramps. Granted, I can’t/won’t say that I didn’t have cramps this month BECAUSE of the cleanse. But I definitely felt less bloated and less blah.
Have you ever done a cleanse? Have you tried a Renew Life Cleanse?
If so, what kind? What results did you see? Would you try an herbal probiotic cleanse like 3-Day Cleanse Total-Body Reset from Renew Life? To learn more about 3-Day Cleanse Total-Body Reset and the full line of Renew Life® herbal cleansing programs, visit http://www.renewlife.
P.S. I’m currently in Mexico! If you’re in the vacay mood, click here to shop my vacation favorites. 😉
*This post is in partnership with Renew Life. As always, all opinions and thoughts presented are entirely my own. Thank you for supporting the brands that support Coming Up Roses!