Kicking Imposter Syndrome to the Curb – with Lydia Fenet – THRIVE, Episode 143
At first glance, one might think that Lydia Fenet could be the most confident woman in the world. She’s the leading charity auctioneer in the WORLD raising over a billion dollars for over 800 organizations.…
View Post29 Lessons in 29 Years – Episode 142
It’s my birthday week! I’m celebrating by reflecting on some of my personal favorite lessons and learnings to close out the last chapter in my 20’s. Some are super serious, some are super not, but…
View PostManaging Mom Guilt AND Time (Realistically!) – With Theresa Harp – Episode 141
As a military wife, mom of four, AND owner of two businesses, Theresa just gets it. We’ve probably all heard someone say “just eliminate what doesn’t serve you!”, but as moms we’re looking around at…
View PostHealing after Betrayal & Transforming after Trauma – with Dr. Debi Silber – THRIVE, Episode 140
If you’ve ever been betrayed, you know the pain is unlike any other kind of trauma. Betrayal is a unique, deeply personal and deeply painful experience that can shatter our lives and live with us…
View PostWhen God Presses Pause on YOUR Plans – with Leigh Howell – THRIVE, Episode 139
Leigh is a mom of 3 boys, a wife, and a family physician – but in 2020, her life took a major turn (beyond 2020’s usual of a global pandemic). After receiving a cancer diagnosis,…
View PostDo you have Adrenal Fatigue? – with Maja Miller – THRIVE, Episode 138
So many of us are…tired. We’ve hustled, we’ve grinded, we’ve burned the candle at both ends, and now, we’re exhausted. Beyond feeling fatigued, we might be straight-up burnt out, and we may not know how…
View Post6-DAY FIANCE?! Let’s talk Thriving in Dating – with Illa Lynn – THRIVE, Episode 137
Today we’re going from surviving to thriving in love! Transformation coach and relationship mentor Illa Lynn is with us today to talk all about dating with authenticity, confidence, clarity, and self-acceptance. Whether you’re single and…
View PostWhere Faith and Mental Health Meet (& Thrive!) – with Brittney Moses – THRIVE, Episode 136
“Can I follow Jesus, but also follow science?” “Can I be a good, supportive friend and validate feelings without letting feelings become facts?” ABSOLUTELY YES to all of the above – and Brittney Moses is…
View PostGoal-setting Based on your Enneagram Type – with Jackie Coban – THRIVE, Episode 135
Guess who’s back? Back again…Jackie’s back! Triple-certified Enneagram coach and expert, Jackie Coban, is BACK on THRIVE to dive even deeper into one of my personal favorite topics: the Enneagram. As any sucker for a…
View PostPositive Discipline: Reparenting your Inner Child & Focusing on your Strengths – with Kristen Ancker – THRIVE, Episode 134
Power struggles, sibling fighting, constant chaos…solemn nods of solidarity from the parents in the house, right? Kristen feels our collective pain, and as a parent empowerment coach, encouragement consultant, ex-Montessori teacher and director and certified…
View PostRejection as Redirection: What to Do (+ How to Think) When you Hear ”NO” – with Lucy Bedewi – THRIVE, Episode 133
There’s no one who particularly LIKES hearing the word “no.” It’s a punch to the stomach that can make you question everything from your career path to your partner. When Lucy Bedewi was told she…
View PostLiving Unapologetically with God as your Guide – with Angela Quinteros – THRIVE, Episode 132
After 19 years working in education, Angela hit a wall – she was striving, leading and educating, at the eventual expense of the health of her marriage and family. Today on THRIVE, you’ll learn how…
View PostHow I VISION BOARD for the New Year – THRIVE, Episode 131
Happy New Year! Welcome to 2023, and welcome to SEASON 4 of THRIVE. We’re kicking things off in show, sweet, and simple way, with a mini episode on VISION BOARDING. I like to make a…
View PostMaximizing your Energy through your Menstrual Cycle (say whaaaat!!) – with Megan Rempel – THRIVE, Episode 130
Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it’s crazy COOL – and…
View PostHow to Best Help a Grieving Friend – with Erin Zimmerman – THRIVE, Episode 129
Grief can be the strangest thing – we never grow beyond it, just around it. It comes and goes like waves and can hit at the most unexpected moment, and it can feel impossibly hard…
View PostOvercoming Shame to Turn your Pain into your Power – with Christine Errico – THRIVE, Episode 128
Christine Errico knew no “easy” life. Born with a bilateral cleft lip and palate, she was bullied torturously throughout school, experienced an abusive marriage, struggled with substance abuse, and endured years of being told she…
View PostHow to Maximize your Time AND Happiness – with Dr. Cassie Holmes – THRIVE, Episode 127
How do we invest the hours of our days so that we feel truly, deeply satisfied? Award-winning teacher and research and now bestselling author, Dr. Cassie Holmes unpacks exactly that today on THRIVE. As a…
View PostMy Favorite Advice on Intentional Parenting – with Destini Davis – THRIVE, Episode 126
This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people…
View Post3 Core Pillars of Building a Powerful Mindset – with Ben Yeh – THRIVE, Episode 125
After a stable, lucrative career as a Forbes 500 investment officer, Ben Yeh leaned into his deeper calling as a Business & Transformation Coach, helping other entrepreneurs align their direction, strategy, and execution. Most significantly,…
View PostHow to Re-think BALANCE to Feel More Joy – with Lianne Kim – THRIVE, Episode 124
We’re talking about the B-word today: “Balance.” Whether you love it or hate it, it probably makes you feel some kinda way – and Toronto-based business coach, author, podcaster and community leader Lianne Kim is…
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