How to Make (+ Actually be Okay with) a Plan B – with Jessie-Sierra Ross – THRIVE, Episode 111
Jessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even…
View PostListen to this if you’re feeling Overloaded or Overwhelmed – with Lily Allen-Duenas – THRIVE, Episode 110
Have you been feeling overwhelmed? Overloaded? Stressed AF? You’re in the right place. Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach; she is especially fabulous at helping overwhelmed…
View PostThe Art of Difficult Conversations – with Angie Colee – THRIVE, Episode 109
Angie Colee might be one of the most interesting people you’ll ever meet – also, one of the kindest. But just because she’s got a big heart doesn’t mean she can’t shoot you straight –…
View PostHow to Authentically Become your Most Confident Self – with Clarissa Burt – THRIVE, Episode 108
You know something? You actually CAN’T be anything you want to be in life. And that’s truly, totally A-OK. In today’s episode, Clarissa Burt gives you a boost of reality to boost your confidence levels,…
View PostPain-fueled Purpose: Finding Yourself (+ Hope) Again after Tragedy – with Tasha Wilson – THRIVE, Episode 107
If you’ve experienced tragedy, it can be hard enough getting through it – let alone seeing past it to hope on the other side. And if you’ve experienced more hardship after that, it can feel…
View PostShe was almost Sex Trafficked…but Survived – with Chandler Hatchett – THRIVE, Episode 106
Sex trafficking and exploitation has increased 40% since the pandemic. There are an estimated 750,000 predators online at any given time. There are currently 40.3 million people enslaved in the world – roughly 1 in…
View PostMaking Friends as a Grown Up (Am I doing this right?) – with Amy Weatherly + Jess Johnston – THRIVE, Episode 105
If you’ve ever found yourself striking up friendly conversation with your barista or trying to hit it off with moms at preschool pickup, yearning for deeper connection and thinking…am I doing this right?!…today’s episode is…
View PostSpecific Steps to Help you Thrive Through Transitions – with Karen Herbert – THRIVE, Episode 104
If you’ve not one to love change, today’s episode with certified coach Karen Herbert may CHANGE your mind – no pun intended. Karen specializes in helping empty nesting and almost-empty-nesting moms thrive through transition and…
View PostHow to Actually Describe What you Do as a Multi-Passionate Person – with Dr. Michelle Mazur – THRIVE, Episode 103
Today’s episode is for the multi-passionate people in the room. Can we get an amen if you, too, like us, have a whole handful of passions and projects and sometimes struggle with wrapping that all…
View PostWhat to do When What’s Expected No Longer Feels Right – with Lara Dalch – THRIVE, Episode 102
As a leadership coach and podcaster, Lara Dalch’s work revolves around helping women navigate change and create sustainable success when you’re faced with figuring out what to do when what’s EXPECTED no longer feels right.…
View Post5 Ways to Stress Less Right Now – with Dr. Lulu Shimek – THRIVE, Episode 101
If the new year has you wired, tired, and just plain stressed out – this episode is what the doctor ordered. Dr. Lulu Shimek reveals universally tried and true ways to de-stress (beyond just taking…
View PostThriving as a Mama After Loss – with Chloe Cifferi – THRIVE, Episode 100
Today’s episode with Chloe Ciferri is a really special one. Chloe and her husband Adam have experienced what no parent ever wants to or should have to experience. After unexpectedly contracting a mysterious illness around…
View Post4 Power Practices to Purposefully Develop for More Productive Life – with Lauren & Candice Henry – THRIVE, Episode 99
Today’s episode of THRIVE may be one of the most jam-packed with practical tips and takeaways EVER. I’m joined by my new friends, sisters Lauren and Candice Henry – the co-founders of Aretios and top-rated…
View PostLifestyle Architecture for Entrepreneurial Moms: Setting Boundaries, Creating Systems, & Intentionally Scheduling – with Lydia Benham – THRIVE, Episode 98
As a mom to 2 under 3 working insane consulting hours, Lydia Benham knew how it felt to be burnt out and unhappy on approximately all levels. She overhauled and outsourced, and is now in…
View PostHow Positive Affirmations Really Work (+ How to Connect them to SCENT!) – with Beth Geddio – THRIVE, Episode 97
After starting a live events business right before the pandemic, Beth Geddio’s life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business…
View PostThe Mindset Shift & Resilience Kick you Need for the New Year – with Beate Sifkovits – THRIVE, Episode 96
My friend Beate Sifkovits is an award-winning mindset and resilience coach, the founder of “ALL BOSS,” and the creator of the “Passion-Driven Business Blueprint.” After spending over 15 years on self-discovery, my Beate Sifkovits decided…
View PostReal Goal-Setting Tips you Need Right Now – with Taylor Mobley – THRIVE, Episode 95
HAPPY NEW YEAR! In our first episode of 2022, I’m talking GOAL SETTING with none other than my best friend, Taylor – a fellow content creator, podcaster, and goal getting Enneagram 3. Since we’ve had…
View PostThriving as a Gift Giver this Season – GIFT IDEAS for Everyone on your List! – THRIVE, Episode 94
Ho ho ho the holidays are here – and in today’s special edition episode of THRIVE, we’re crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year,…
View PostA Simple Posture & Small Movements to Change your Life – with Kate Boyle – THRIVE, Episode 93
Today’s conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body…
View PostHow to Successfully Switch Careers – with Fashion Designer turned True Crime Filmmaker Jia Wertz – THRIVE, Episode 92
If you’re already a fan of true crime podcasts or documentaries, you’re going to love today’s guest, Jia Wertz. And if you’re not but looking or hoping to make a career switch – even to…
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