I think we all know how good it feels to lose track of time in the moment…NOT on your phone. But too often, it can feel impossible or overwhelming to turn off notifications or put the screen away altogether. So how can we unplug intentionally and realistically? Is it even realistic in today’s day and age? Hannah Brencher is on THRIVE today with a big YES…and she’s got loads of practical tips and personal anecdotes for how she’s created pockets of presence and unplugged hours in her daily family life today. If you’ve been feeling overwhelmed, exhausted, or straight up burnt out from being constantly connected…press play (and then put your phone away! Wink!).
