Do you have Adrenal Fatigue? – with Maja Miller – THRIVE, Episode 138
So many of us are…tired. We’ve hustled, we’ve grinded, we’ve burned the candle at both ends, and now, we’re exhausted. Beyond feeling fatigued, we might be straight-up burnt out, and we may not know how…
View PostPositive Discipline: Reparenting your Inner Child & Focusing on your Strengths – with Kristen Ancker – THRIVE, Episode 134
Power struggles, sibling fighting, constant chaos…solemn nods of solidarity from the parents in the house, right? Kristen feels our collective pain, and as a parent empowerment coach, encouragement consultant, ex-Montessori teacher and director and certified…
View PostRejection as Redirection: What to Do (+ How to Think) When you Hear ”NO” – with Lucy Bedewi – THRIVE, Episode 133
There’s no one who particularly LIKES hearing the word “no.” It’s a punch to the stomach that can make you question everything from your career path to your partner. When Lucy Bedewi was told she…
View PostHow to Maximize your Time AND Happiness – with Dr. Cassie Holmes – THRIVE, Episode 127
How do we invest the hours of our days so that we feel truly, deeply satisfied? Award-winning teacher and research and now bestselling author, Dr. Cassie Holmes unpacks exactly that today on THRIVE. As a…
View PostThe October CURoundup: Top 10 Bestsellers + Catch up on THRIVE!
Happy Halloweekend, friends! This month was so fun + festive, but I’m stoked to move on to the most wonderful time of the year. 😉 Our weekend has been equal parts relaxing and busy; we…
View PostDecluttering + Organizing Small Spaces – with Kallie Branciforte – THRIVE, Episode 123
WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie…
View PostPartnering with God to Heal from Trauma and Re-Build a Thriving Life – with Taylor Squeglia – THRIVE, Episode 121
If you’ve experienced trauma, it can feel all-consuming and overwhelming – like you’re barely surviving, let alone thriving. Taylor Squeglia has a powerful message of hope after her own lifelong experience with abuse, and she…
View PostJournaling for Personal Peace & Progress (+ a Quick Guided Meditation!) – with Katie Arnold – THRIVE, Episode 118
If you’ve been feeling a pull for more personal peace or need a little push for some progress in an area of your life, today’s episode will be a treat. Katie Arnold is a breath…
View PostHow to Overcome Social Anxiety & Start Conversations with Confidence – with Marcus Bales – THRIVE, Episode 117
If you’ve ever felt your palms sweating, head swirling, and heart beating out of your chest at the thought of speaking on stage or starting a conversation – you’re not alone. Professional speaker, author, and…
View PostHow to Make (+ Actually be Okay with) a Plan B – with Jessie-Sierra Ross – THRIVE, Episode 111
Jessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even…
View PostShe was almost Sex Trafficked…but Survived – with Chandler Hatchett – THRIVE, Episode 106
Sex trafficking and exploitation has increased 40% since the pandemic. There are an estimated 750,000 predators online at any given time. There are currently 40.3 million people enslaved in the world – roughly 1 in…
View PostMaking Friends as a Grown Up (Am I doing this right?) – with Amy Weatherly + Jess Johnston – THRIVE, Episode 105
If you’ve ever found yourself striking up friendly conversation with your barista or trying to hit it off with moms at preschool pickup, yearning for deeper connection and thinking…am I doing this right?!…today’s episode is…
View PostGetting through Loss, Infertility, & Heartache around the Holidays – with Chelsie Carr – THRIVE, Episode 13
As a survivor of pediatric cancer, lifestyle blogger Chelsie Carr has already been through a lot. After suffering a miscarriage last year, she’s now in the midst of an infertility journey. Chelsie’s perspective is admirable,…
View Post12 Practical Tips for Becoming a Better, More Confident Negotiator – THRIVE, Episode 12
Today on THRIVE we’re talking ALL about the art of the negotiation. And to celebrate it being the 12th episode of the Thrive podcast, we’ve got 12 tactical tips ahead that you can use in…
View PostFrom the CURowd: Favorite Podcasts
‘Tis the perfect time to catch up on TV shows, movies, and…podcasts! I was admittedly never a huge podcast junkie before starting my own, and now it’s ALL I really listen to when I’m driving.…
View PostEmbracing Who You Are Meant to BE & Starting When You’re Ready – with Beth Geddio – THRIVE, Episode 16
Beth Geddio is just a regular gal who believes that you really can be everything you were born to be and then some. In today’s episode of Thrive, Beth shares her heart for helping women…
View PostHow to be your Happiest Self (REALLY!) – with Dr. Wendy O’Connor – THRIVE, Episode 15
Life, love, and the pursuit of happiness – can we truly have it all? In today’s episode of THRIVE, we’re having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O’Connor, who uses Cognitive Behavioral Therapy…
View Post6 Questions to Ask Yourself as an Annual Review – THRIVE, Episode 14
It’s important to acknowledge + accept where we’ve been before we can plan where we’re going, so that’s what we’re doing now. Besides reflecting on my own 2019, I wanted to share a few questions…
View PostGetting through Loss, Infertility, & Heartache around the Holidays – with Chelsie Carr – THRIVE, Episode 13
As a survivor of pediatric cancer, lifestyle blogger Chelsie Carr has already been through a lot. After suffering a miscarriage last year, she’s now in the midst of an infertility journey. Chelsie’s perspective is admirable,…
View Post12 Practical Tips for Becoming a Better, More Confident Negotiator – THRIVE, Episode 12
Today on THRIVE we’re talking ALL about the art of the negotiation. And to celebrate it being the 12th episode of the Thrive podcast, we’ve got 12 tactical tips ahead that you can use in…
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