How to be your Happiest Self (REALLY!) – with Dr. Wendy O’Connor – THRIVE, Episode 15

Life, love, and the pursuit of happiness – can we truly have it all? In today’s episode of THRIVE, we’re having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O’Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety and depression. Wendy is also a Life Strategist and Coach, and she’s giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving.

CONNECT WITH WENDY:

Dr. Wendy O’Connor Website

Dr. Wendy O’Connor’s IG

Dr. Wendy O’Connor’s Facebook


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