Statistics show that up to 75% of girls with ADHD go undiagnosed — and many women don’t realize they have ADHD until adulthood. Could that be you? In this episode of THRIVE, I’m joined by ADHD coach, author, and host of the wildly popular ADHD for Smart Ass Women podcast, Tracy Otsuka, for a powerful conversation about what ADHD really looks like in women. From executive dysfunction to emotional overwhelm, perfectionism, and constantly feeling behind, we unpack how ADHD manifests in adult women — and why it often flies under the radar. If you’ve ever wondered, “Do I have ADHD?” or felt like you’re not living up to your potential despite working so hard, this episode will help you feel seen, understood, and empowered.
