You know that awful feeling of just not getting enough sleep? Or, maybe even worse, the feeling of clocking in your 7-9 hours and still waking up feeling tired? Dr. Funke Afolabi-Brown is the founder…
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This part of pregnancy has been…weird. A weird, wild waddle-fest right at this point, and I’ve been admittedly frustrated at how often I’ve had to adapt or hit reset altogether. Granted, this is no new…
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Happy Memorial Day weekend! Honoring all who paid the ultimate price and gave their lives in sacrifice for their country and countrymen. Keeping you + your loved ones in my prayers if you’re remembering a…
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Dr. Jessica Metcalfe was a dentist to oncology patients before burning out not one, not two, but three times. She’s now a self-intelligence coach and award-winning international speaker and author of Speak Kindly, You’re Listening,…
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Wowsers…what a week. This weekend has a lot of the usual for us – T-ball game, church, family time, house catch up – but also feels a lot lighter given the good baby news that’s…
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Whether you’ve been sober-curious for awhile or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain…
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Fueled by strong coffee, loud laughter, a bold lip and sparkly shoes. Blossoming into our best selves together, to thrive in real life and live in full bloom. So everything is…coming up roses. More about Erica + CUR here.
